A cup of matcha tea a day might help keep your teeth in good shape.
Matcha tea cup.
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Choose if you want a hot traditional cup of matcha green tea or if you want an iced modern matcha tea.
Hot matcha green tea.
Whisk vigorously in a zig zag motion until the tea is frothy.
This will get rid of any clumps and give you a smoother drink in the end.
Enjoy your matcha tea straight from the bowl.
Written by tiffany la forge updated on may 30 2019 share on pinterest.
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We prepare both without special equipment so you won t need a traditional bamboo whisk to make this recipe.
For best results use water just under a boil.
Bambooworx japanese tea set matcha whisk chasen traditional scoop chashaku tea spoon the perfect set to prepare a traditional cup of matcha.
Heat spring or filtered water.
Ceramic matcha bowl chawan mino tea cup made in japan for authentic japanese traditional tea ceremony and everyday use handcrafted in japan minoyaki porcerin wabisabi 500ml wabisabi gold 4 5 out of 5 stars 19.
Drink a cup of matcha tea every morning to boost energy and focus medically reviewed by natalie butler r d l d.
With matcha you re drinking the actual leaves which have been finely powdered and made into a solution traditionally by mixing about a teaspoon of matcha powder with a third cup of hot water.
This could be because something in the leaves helps keep a healthy level of acid in your mouth.
Place a small strainer over a cup and measure the matcha powder into it.
You just need an insulated bottle or a protein powder shaker or a bar shaker or simply a bottle with a cap.
You can make traditional matcha tea by sifting 1 2 teaspoons 2 4 grams of matcha powder into your cup adding 2 ounces 59 ml of hot water and mixing it together with a bamboo whisk.
Or it might be the fluoride the.
Sift 1 2 tsp matcha into a cup using a small sifter.
Matcha in a cup.